Burn fat and build muscle in 6 weeks with no equipment at all!
So you don’t think it’s impossible to get a killer fat burning workout done in 10 minutes? Prepare to change your mind. This high intensity home fat burning workout can be performed with absolutely no equipment and in very little space. In fact, with just one exercise serving as the base of each of the exercises in this fat burn workout, you’ll see that it is pretty straight forward as well. The goal of this fat burning home workout is to perform burpees of escalating difficulty every minute on the minute for up to 10 minutes. Each minute you need to complete 12 reps. This home fat burning workout is perfect for those who have dreaming getting a six pack abs. Give it your best for these 10 minutes and you’ll see that your energy expenditure and caloric burn can be significant. They turn into glorified aerobic programs.