Have you tried this sort of exercise?
10 Minutes Workout For when you’re short on time, Ab Jam A 20-minute ab routine that attacks your core for lean, sexy abs, Cardio Party A turbocharged, 45-minute dance fest! Tools, Elite 11″ flash cards To teach you the signature moves! All you can get i through this video.. so it’s a must to watch..!
This 10 minutes video also explains how to do turbo jam to get a quick result.. As an addition, you can try the second part of this exercise. So stay tune and have a nice try!!