5 Healthy Yummy Recipes

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Home Diet Food 5 Healthy Yummy Recipes
Published on June 10, 2015

Hoe are you doing! I’m gonna share about healthy yummy recipe which full of nutrition…

A diet consisting of lean protein, fresh fruits and vegetables mimics the diets of our ancient ancestors and, proponents believe, best suits our genetics and digestion. Such as diet, embodied in the Paleo diet plan, can be very healthy but challenging to stick to because it is so restrictive.

The high protein content keeps you sated and you acquire tons of fiber and nutrients through fresh raw produce. The diet puts no limits on the amounts of fruit, vegetables and lean meat you may eat, but it does forbid the intake of any food that does not fall into those categories. Want to know about recipe of healthy food based on fruit, veggie and meat? Please watch this video : )