Yup… you’re right..!
It takes you only 5 minutes to get it done… this video shows you how to do it correctly .. stop complaining and start doing it … give it your best on your daily routine… and you’ll see the result more than you ever expected.
once again I’ll make sure that every body can do it well as long as they follow the instructions based in this video.. In addition, you should see another harder exercise for better experience..
so good luck guys