D this kind of food become your favorite?
Hummus is one of those dishes that is fantastic for you because it is made with such great ingredients. Chickpeas, olive oil and sesame paste or tahini are the main ingredients in hummus, a nutritious Middle-Eastern dip.
Hummus have great quality calories and much better than chips and dip, but for those who working on weight loss this can create a challenge.
Traditional hummus recipes use a lot of tahini and can have a lot of calories. You want to know more about tahini recipe? Please check this video. This is especially true with preprepared hummus that you buy in the grocery store.