Halo dieters ! Do you love to cashew butter ?
cashew butter is such a lovely nut butter. Mild, with a creamy and smooth texture, raw cashew butter contains more protein than any other nut butter.
Unfortunately, it can be difficult to find and super pricey. Luckily, making your own is simple and much more cost effective. And the most important for your diet and weight loss program, it’s healthy and of course will not ruin your program.
Unlike many other nuts, cashews don’t contain omega-3 fatty acids and neither does cashew butter. Omega-3 fatty acids are essential dietary fats that may reduce the risk of heart disease and help prevent irregular heart beat and high blood pressure.