Essential Best Lower Abs Exercises Strategies


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Published on May 18, 2015

Everyone wants lower abs and for good reason. They’re the pinnacle of abdominal craftsmanship and the embodiment of physical glamour.

Lower abs are the final piece of the abdominal puzzle. They signal the actualization of a six-pack — or maybe even an eight-pack — given that body fat sheds from top-to-bottom. Fat in that area is the last to go, and the absolute first to come back when your diet slips for even a millisecond. If your lower abs are currently a) visible and b) undulating, tight, defined, and well-developed, you’re officially a lean abdominal machine.

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