How do you like your food dressing to be served?
When you build your meals from a generous array of vegetables, fruits, whole grains, healthy vegetarian choices weight loss is remarkably easy. And to make them more tasty, start with a few basic ingredients and add them in amounts that create your perfect dressing.
Some people like their dressing lower in oil/fat and higher in zippy ingredients like vinegar and citrus juice. Others like very silky, high fat dressing, more vegan mayo, more oil, more tahini. Some like very basic ingredients without too many herb and spice accents, while others like to add copious amounts of dried spices and freshly chopped herbs.