Have you heard or even like to eat chickpeas?
Chickpeas, or garbanzo beans, deserve more attention. Often limited to nothing more than a second thought as they’re tossed onto a salad, chickpeas can be used in a variety of ways, where they add a low-fat boost of nutrition that supports healthy weight loss. The fiber in chickpeas also helps you lose weight in an unexpected way.
They are a nutrient-rich food, providing high amounts of protein, fiber, iron, potassium, manganese, copper, zinc, phosphorus, magnesium, folate, vitamin B-6 and thiamine, making them a healthy addition to any diet.
In this video you can see how to combine chickpea with avocado. Like other fruit for diet plans, you can consume avocado which benefits is not only in nutrition but in health sending you on the fast track to get slim.