Showing videos by tag : knowledge

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Find Your Body Type to Find Your Workout Plan
06:59

Find Your Body Type to Find Your Workout Plan

532 2 years ago Workout 0 0

Hi guys! Do you know what's your body shape? This video will show you the 6 basic female body shapes and how you can plan your workout according to your body sh ...

7 Steps to Permanent Weight Loss for Life!
23:43

7 Steps to Permanent Weight Loss for Life!

482 2 years ago Diet & Weight Loss 1 0

Hi guys! Losing weight can be challenging especially if you do not have a clear starting point. Research has shown that out of the millions of people who att ...

Weight Loss Journey:  How to Lose 17kg (37.4lbs) in 3 months
19:43

Weight Loss Journey: How to Lose 17kg (37.4lbs) in 3 months

3309 2 years ago weight loss 1 0

Hi! We meet again! This video is about a woman's journey to become toned. After a long time of thinking she couldn't lose weight, exercises and eating rig ...

How to Lose 34 kg of Body Weight
11:15

How to Lose 34 kg of Body Weight

1215 2 years ago weight loss 0 0

Hello again guys! This time I give you a motivational video of a girl who shares of her overweight time since her a kid. Carrying around too much weight w ...

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