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Best Home Workout For Beginners Video
4:16

Best Home Workout For Beginners Video

739 1 year ago Workout 0 0

Hot Gym, Girl in Gym Hot This video show you hot Gym Yoga Josetty Hurtado   Fat Burn ,Push Up , Abs , workout for beginner ...

4-Week Total Body Makeover Challenge to LOSE 8 Pounds
17:22

4-Week Total Body Makeover Challenge to LOSE 8 Pounds

1418 2 years ago weight loss 0 0

Hi Ladies! Let's all commit ourselves to staying active for at least 15mins, 6 days a week. So, I've got a "4-Week Total Body Makeover Challenge" for you. ...

4 Weeks Woman Weight Loss Work Out
11:11

4 Weeks Woman Weight Loss Work Out

1104 2 years ago Workout 0 0

Hi Dieters! Most of us would like to START exercising but we do not know Where or How to start, hence we lose motivation after a month of not seeing results ...

5 Minutes to Form Your Flat Tummies
07:38

5 Minutes to Form Your Flat Tummies

1103 2 years ago Workout 1 0

Hi my lovelies! These moves are suitable for beginners and I will be showing and explaining to you step by step to master the moves. If you are busy, then th ...

8 Minutes Morning Workout
08:57

8 Minutes Morning Workout

716 2 years ago Workout 0 0

Hi Guys! You might ask, Is there a quick way to lose weight? According to the creator of this "8 Minutes Morning Workout", Jorge Cruise, all you'll need is t ...

4 Weeks Slimmer Thighs Squat Challenge
05:30

4 Weeks Slimmer Thighs Squat Challenge

594 2 years ago Workout 0 0

Hello Ladies! The is a 3mins 30secs Squat Challenge, which will give you Slimmer and Sexier thighs. Challenge yourself to do it everyday and in 4 weeks time ...

Find Your Body Type to Find Your Workout Plan
06:59

Find Your Body Type to Find Your Workout Plan

532 2 years ago Workout 0 0

Hi guys! Do you know what's your body shape? This video will show you the 6 basic female body shapes and how you can plan your workout according to your body sh ...

7 Steps to Permanent Weight Loss for Life!
23:43

7 Steps to Permanent Weight Loss for Life!

482 2 years ago Diet & Weight Loss 1 0

Hi guys! Losing weight can be challenging especially if you do not have a clear starting point. Research has shown that out of the millions of people who att ...

5 Minutes Flat Abs Challenge
07:02

5 Minutes Flat Abs Challenge

483 2 years ago Workout 0 0

Hi Guys! This is the Ultimate Plank challenge for a Flat Tummy and Strong Core. Challenge yourself to a 5-minute plank without stopping. It's not an easy chall ...

1 Weird Trick for Fast Weight Loss
02:32

1 Weird Trick for Fast Weight Loss

1167 2 years ago weight loss 0 0

Guys, you're gonna frown at the first you read this, but trust me, you'll like it. You might ask is it really possible to eat more and lose weight at the sam ...

Tasty Meal Recipe for Your Healthy Life
06:19

Tasty Meal Recipe for Your Healthy Life

710 2 years ago Diet Food 0 0

Hi! It's good to see you. You know guys, key to any healthy diet is moderation. But what is moderation? In essence, it means eating only as much food as your ...

A Diva’s Weight Loss Journey : Tips to lose weight
04:26

A Diva’s Weight Loss Journey : Tips to lose weight

1203 2 years ago weight loss 0 0

What's up? Now I'm gonna share you a story about weight loss which hopefully can motivate you... Like many of you all, she struggled to lose weight. She had ...

Weight Loss Journey:  How to Lose 17kg (37.4lbs) in 3 months
19:43

Weight Loss Journey: How to Lose 17kg (37.4lbs) in 3 months

3309 2 years ago weight loss 1 0

Hi! We meet again! This video is about a woman's journey to become toned. After a long time of thinking she couldn't lose weight, exercises and eating rig ...

How to Lose 34 kg of Body Weight
11:15

How to Lose 34 kg of Body Weight

1215 2 years ago weight loss 0 0

Hello again guys! This time I give you a motivational video of a girl who shares of her overweight time since her a kid. Carrying around too much weight w ...

5 Tips for You to lose over 50 lbs!
14:28

5 Tips for You to lose over 50 lbs!

480 2 years ago weight loss 0 0

This video shares someone whom successfully lost over 50 lbs. To be noted, she is not a fitness expert, she is just a regular mom who realized that she is putti ...

How to Lose Fat of 12 Kg Transformation
21:04

How to Lose Fat of 12 Kg Transformation

499 2 years ago weight loss 0 0

It is worth to believe that most of what is presented to people to eat these days is resulting in loads of people not being in the ideal weight they are suppose ...

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