Are you a vegetarian looking for vegan food?
Eating a whole foods, plant based diet is one of the best decisions anyone could make for their health. And though it may seem intimidating if you’re new to this awesome lifestyle, you have nothing to fear.
Eating plant based is truly so easy, and you actually have more variety from plant based foods than you do from animal based foods. The produce department alone has many more options than how many animal based options exist.
So if you want to make all day vegan food for your healthy body, you must be smart to mix that up. You’ll definitely need to add in some other plant based foods to get enough nutrition, calories, and variety into your diet.