Watch How I lost 88lbs and Getting Rid of Belly Fat 2016

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Home Diet tips Watch How I lost 88lbs and Getting Rid of Belly Fat 2016
Published on February 19, 2016

I lost 88lbs the all natural way in a year, this Q&A tells you how to lose weight, my thoughts on vegans & plastic surgery & MORE!

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Snapchat: amynicola-ox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: amynicolaoxyoutube@hotmail.com *Lipstick I’m wearing is Coloured Raine Satin Creme *Watch my FIRST WEIGHT LOSS STORY to see how I lost 60lbs: https://www.youtube.com/watch?v=yY4fC… *Watch my SECOND WEIGHT LOSS STORY to see how I lost 85lbs: https://www.youtube.com/watch?v=irKf9… *Watch my WEIGHT LOSS TRANSFORMATION STORY to see how I lost 90lbs & KEPT IT OFF:https://www.youtube.com/watch?v=8xdqc… *Watch How to START YOUR WEIGHT LOSS JOURNEY: https://www.youtube.com/watch?v=OxaBa… HOW TO LOSE BELLY FAT VIDEOS: *HOW TO LOSE BELLY FAT & FLATTEN STOMACH W/ 6 AB EXERCISES THAT WORK!: https://www.youtube.com/watch?v=Gu6Ty… * HOW TO BANISH BELLY BLOAT & FLATTEN STOMACH W/OUT EXERCISE: https://www.youtube.com/watch?v=Dsm5H… *FLAT TUMMY TIP (FLEXBELT) & 6 MORE AB EXERCISES: https://www.youtube.com/watch?v=5LIvo… *TOP TIPS TO DECREASE STOMACH BLOAT & GET A FLAT TUMMY: https://www.youtube.com/watch?v=-JN5z… WORKOUT VIDEOS: * MY HIIT WORKOUT ROUTINE (HOW I LOST 88lbs of FAT) https://www.youtube.com/watch?v=TwT_X… * 2016 HIIT TOTAL BODY WORKOUT https://www.youtube.com/watch?v=gZ6Lm… * MY FITNESS ROUTINE – LEG DAY WEIGHT ROUTINE IN THE GYM https://www.youtube.com/watch?v=D8njg… * MY FITNESS ROUTINE BACK & BICEP WEIGHT ROUTINE IN THE GYM https://www.youtube.com/watch?v=IFvDl… * SUMMER 2015 FITNESS ROUTINE https://www.youtube.com/watch?v=FjO68… * AT HOME HIIT WORKOUT FOR FAT LOSS https://www.youtube.com/watch?v=16epS… * AT HOME LEG WORKOUT (HOW TO TONE & SLIM THIGHS) https://www.youtube.com/watch?v=Wyk6h… * AT HOME ARM WORKOUT (HOW TO LOSE ARM FAT) https://www.youtube.com/watch?v=QXK08… WHAT I ATE VIDEOS: * WHAT I ATE FOOD DIARY #6 TO LOSE 88Lbs 2016 https://www.youtube.com/watch?v=gD4Dc… * WHAT I ATE FOOD DIARY #1 TO LOSE 78LBS https://www.youtube.com/watch?v=1OAxj… * WHAT I ATE FOOD DIARY #2 TO LOSE 83LBS https://www.youtube.com/watch?v=L5lwZ… * WHAT I ATE FOOD DIARY #3 TO LOSE 86LBS https://www.youtube.com/watch?v=t9Jrb… * WHAT I ATE FOOD DIARY #4 TO LOSE 88LBS https://www.youtube.com/watch?v=RlSTz… * WHAT I ATE FOOD DIARY #5 SUMMER 2015 https://www.youtube.com/watch?v=WcgwH… *FAVORITE HEALTHY SNACKS https://www.youtube.com/watch?v=eRC7b… *WHAT’S IN MY FRIDGE? https://www.youtube.com/watch?v=YGZO8… *FAVORITE PROTEIN SNACKS https://www.youtube.com/watch?v=Xl_Ea… *LOVE WITH FOOD UNBOXING 1 https://www.youtube.com/watch?v=leYYM… *LOVE WITH FOOD UNBOXING 2 https://www.youtube.com/watch?v=ic-3q… WEIGHT LOSS MOTIVATION VIDEOS: *WEIGHT LOSS MOTIVATION TIPS & TRICKS: https://www.youtube.com/watch?v=REG9i… *WEIGHT LOSS MOTIVATION TIPS & TRICKS TO OVERCOME SETBACKS: https://www.youtube.com/watch?v=d6Lit… *WEIGHT LOSS MOTIVATION MAINTENANCE, LIFE AFTER WEIGHT LOSS: https://www.youtube.com/watch?v=DETHw… WEIGHT LOSS Q&AS: *WEIGHT LOSS Q&A #1 – PLATEAUS, HOW I LOST 80lbs, STRETCH MARKS… https://www.youtube.com/watch?v=UI7Y1… *WEIGHT LOSS Q&A 2 – DIET PILLS, WORKOUT, CONFIDENCE https://www.youtube.com/watch?v=a2Y5j… *WEIGHT LOSS Q&A 3 – LIFE AFTER WEIGHT LOSS, STRENGTH TRAINING, MOTIVATION https://www.youtube.com/watch?v=Bzxp_… *WEIGHT LOSS Q&A 4 – CHEAT MEALS, FOOD, MAINTENANCE https://www.youtube.com/watch?v=CUbVE… *WEIGHT LOSS Q&A 5 – 2015 LONG TERM WEIGHT LOSS, LOOSE SKIN, DIETING, HOW I LOST 88lbs https://www.youtube.com/watch?v=of8zR… OTHER VIDEOS: * HOW TO LOSE WEIGHT ON A BUDGET (FOR COLLEGE STUDENTS & WORKING PEOPLE) *ALL ABOUT MACROS (HOW TO COUNT MACROS & CALORIES FOR WEIGHT LOSS) https://www.youtube.com/watch?v=yfzui… * HOW TO BREAK A PLATEAU https://www.youtube.com/watch?v=YM4oJ… *WHAT’S IN MY GYM BAG https://www.youtube.com/watch?v=8EghC… * WEIGHT LOSS ON YOUR PERIOD https://www.youtube.com/watch?v=30Mes…